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Ketosis – More Than A Diet

January 9, 2016 by Cathexis 8 Comments

ketosis ketogenic ketone

To some, Ketosis just means a life with minimal carbohydrates... For others,  Ketosis is more than no carbs... For others, Ketosis is a life giving fuel that can rapidly transform your body and change your life forever. My friend Cathexis is very … [Read more]

Question your “Knowledge”

December 31, 2015 by Matt Leave a Comment

Question your "Knowledge" Today we are stepping back from the research-driven articles I have been writing and we are going to talk about something that is perhaps even more important. What we are going to discuss is your "knowledge." What you … [Read more]

Mitochondrial Biogenesis – Fix Your ATP, Fix Your Life

December 28, 2015 by Matt 11 Comments

mitochondrial biogenesis

Now that you've read Mitochondria - Fix Your ATP, Fix Your Life,  you should know that mitochondria put the "vital" in "vitality." If you didn't know this, then I suggest you go back and try reading at a slower pace. This article is going to focus … [Read more]

Mitochondria – Fix your ATP, Fix your Life

December 7, 2015 by Matt 9 Comments

atp mitochondria

Mitochondria, ATP, what does it all mean? Mitochondria...so you want to find out what they are, huh?  Well you'll find out soon enough. But first, we are going to talk about ATP. As you may or may not know, ATP is the currency of life. It is THE … [Read more]

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