Motivation with Matt Subject: "Don't Wait." ----------- Today I'm going to talk about waiting, and why "Don't Wait" should be your new mantra. Mantra - noun - a statement or slogan repeated frequently. "Don't Wait." Studies have shown … [Read more]
Gut Instincts from Matt Colby Subject: Eating. ----------- How do you eat for life, fat loss, and muscle? Simple. Eat like an animal. This kind of animal: Animals eat foods found in nature. Regardless of your current nutritional … [Read more]
From the Mind of Matt Colby Subject: Beating the Self-Defeating Victim Mentality ----------- In one way or another, we are all at war. Each and every one of us is fighting a battle. One of the hardest battles to win is the one going on … [Read more]
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