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Confessions of The Tomato Man

February 10, 2015 by Matt Leave a Comment

Belief and Faith with Matt

Subject: Life

———–
moretomatoWe’ve all had those random experiences in life that leave you asking “What just happened?”  

You know you will never be able to logically explain it so you just accept it as-is.  

(2/4/15) Today was one of those times.

To preserve the identity of this guy, I am just going to refer to him as the Tomato Man.  That and because I honestly don’t even know his name.  So this guy comes into work about once a week.  I have seen him a lot throughout the years, but our conversations never went past the casual “Hey, how’s it going, ok bye, see you next week.”

Before I begin with his story, let me fill you in on the recent happenings.

It was back in late November with Christmas quickly approaching.  One thing the Tomato Man always is, is consistent.  He shows up every week at just about the exact same time.

This week was different…

He never showed up.  He missed a week.  This was very unusual for him.

Rest assured, the next week he was back at the same time.  He didn’t look like he was doing too good so I asked him how he was, and that was when he told me that his wife was in the hospital.  She had a stroke and was now in a coma.

He told me that the doctors told him that she was pretty much a ‘vegetable.’  His wife was still alive, but unable to move or speak.  The last thing he said to me before leaving that day was that the doctors told him the situation was looking pretty grim.  I told the Tomato Man that I would pray for them, and out the door he went.

The next two weeks were the same story.  She wasn’t looking any better.  No signs of his wife getting better.  Nothing positive.  But he didn’t give up on her, despite the hospital pressuring him to pull the plug on her life support.

It’s tough to think about, and imagine what you would do if the roles were reversed.  What you would do if you were in his shoes.

Much like the Tomato Man, I know that I wouldn’t want to give up either.

I don’t know the guy that well but I’m pretty sure he had to be thinking to himself that it was time for miracles.

miracletime

The next week when I saw the Tomato Man, I could tell something good had happened.  He walked in with this big grin on his face.  He told me that he experienced a Christmas miracle, and that his wife was now talking and moving.  He couldn’t believe it, and I couldn’t either.  I was happy things were starting to look brighter for the guy.  But during this interaction he concealed the details which he revealed to me today.

Now, fast forward back to the present.  Well, the present past- Wednesday, February 4th.

Ok so, it has been over a month since we’ve talked about his wife and the Christmas miracle.  Today I asked him how his wife was doing and he told me that she has been doing better and she is making progress.  But then he started telling me much more.

He began telling me how the hospital wanted to take her off of life support because there was no hope for her, and how he refused to believe it.  He told them that only God had the power to make her heart stop beating and that taking her off of life support was the equivalent of “playing God.”  So after telling the doctors that, he stormed out upset, and then turned to God.

He prayed to God that night.

He told me that he was awoken during his sleep by a thundering voice that said “I CAN DO ANYTHING!”

"I CAN DO ANYTHING!"

“I CAN DO ANYTHING!”

He felt confident that it was God speaking directly to him.  So he said to God, “God, if you say you can do anything, then please help heal my wife!”

Silence…

The next time that he went to see his wife, she was still in the same vegetable-like condition.  However, as he stood there, he received another message from God.  God told the man to place the palm of his hand on his wife’s forehead and say “Bless you my child, I love you, you are healed!”

Without hesitation, he did as directed.  No sooner than the last word left his mouth, his wife miraculously began talking and moving.  She came out of the coma just in time for Christmas.  Unbelievable.

After hearing all of this, I didn’t know what to think.  But the man continued to tell me of many other instances where God has spoken to him and guided him –  along with other equally unbelievable stories.

He admitted “You probably think I’m crazy after telling you all of this.” and I thought to myself…

“Am I crazy for believing it?”

He spoke with such passion, joy and intensity.  The way he spoke reminded me of the way Mr. T does in this interview where he praises God: Part 1, Part 2, Part 3.  Yeah, I didn’t know Mr. T was a holy man either.

I just don’t believe that anyone could possibly fake that level of conviction.  On top of that, the timing for him to randomly tell me all of this about his life and experiences with God couldn’t have been any better, for at this point in my life I am working on strengthening my own relationship with God.

I mean the Tomato Man really had no reason to reveal his life stories to me.  He could have easily left it at “my wife had a Christmas miracle, the end.”  Which is a story that most people can accept.  But after hearing the details that he told me, he’s right.  Most people would think he is crazy.

The Tomato Man and I are pretty much acquainted strangers.  Much like my own relationship with God I suppose…acquainted strangers.

For whatever reason he decided to tell me all of that, I’ll never know and I’ll never ask.  But I am fortunate for it.

Now, a lot of people will dismiss his story and say “oh, he’s bullshitting” or “hearing voices? yeah. that guy is a lunatic or a schizophrenic.”

They will dismiss his story the same way that they say a 71 yr old can’t look like Sam Bryant Jr, or a 78 yr old like Jim Morris.  They will chalk it up to “steroids, growth hormones, good genes, etc.”

They will dismiss his story in the same way they dismiss a young millionaire “oh he has rich parents, he won the lotto, he got lucky, etc.”

I met a guy who went around to fraternities with a buddy selling a special  “beer bong” that was made for liqueur drinks.  Long story short, the popularity caught on, and him and his friend were contacted by Monster with a multi-million dollar contract.

Last I heard from him, he was just living easy playing video games all day.

My point is that now-a-days people are so ready to disbelieve or discredit something that they limit their own possibilities.

The majority of people now-a-days don’t believe in anything.  I doubt they even believe in themselves.

Society, your parents, your friends, your peers, your coworkers…they all can influence your beliefs.  But ultimately they are your beliefs and only you choose what you believe.

So what’s the point?

I want you to believe in something.  But even that isn’t good enough.  Be confident in your beliefs even if they don’t line up with everyone else’s.  Be willing to challenge your existing beliefs, even if you don’t change your beliefs.  This is called keeping an open mind.

“Closed minds close doors, and closed hearts close more.” – Matt

crossdoorRegardless of whether you believe in God or not, I think it is His message that is important.  To me, that message is one of kindness and compassion.  A desire to help mankind.  The best feeling I ever had was helping out a good friend in a time of need.

My friend was just establishing himself as a devout Christian, when tragedy struck.

I open up facebook and see that I am invited to a page that my friend made.  It said that his beloved dog, Bella, was  accidentally run over by a neighbor.  Bella needed to have an operation to fix her legs.  If he couldn’t come up with the money he would be forced to put her to sleep.

The group had overwhelming support and was full of people offering their prayers etc.  It was easily over thirty people who all said the same thing.  If each of these people would have donated him a little bit of money, he would have quickly had enough, and that was what bugged me the most.

I wasn’t loaded with cash, or making bank, but I knew I couldn’t sit around and just let his dog get put to sleep.  My friend was going through hard times… He was a single father of a 4 year old daughter, stressed from work, had bills to pay, and now this situation with his dog.

This dog was pretty much a family member to him, and the nicest, happiest little dog I’ve ever met.  On top of that, I knew that his daughter would be devastated at the loss of their pet.

bellala

Listed on the page was the amount of money he needed for the operation.  With my next paycheck in hand, I made the decision that I was going to give him all of the money needed to save his dog’s life.

At the very moment I made that decision, I felt overwhelmed by a sense of joy.  I was hit by a crushing wave of emotion that left me paralyzed. The feeling was so intense, it made me want to breakdown.

I felt weak, yet powerful and full of joy.  Like I was fulfilling my purpose as a human being. I felt confident that the purpose of life was to help others.  I felt great.

I put the money in an envelope and wrote “For Bella” on it.  Luckily he wasn’t home when I drove by his house, so I dropped it off in his mailbox and that was it.  Then I waited…

Later, I saw this on his Facebook:

“Ok, so somebody left an envelope in my mailbox for my dogs medical bill! u know who u are! please call me! GOD IS SO GOOD! I AM SO BLESSED”

“I know! Somebody left a crazy amount of money for her! I owe them my dogs life! GOD IS SO AMAZING! It is so nice to know there are still incredible people out there that are full of heart and kindness! I wish I could find out who it was so I can pray for them!”

I didn’t tell him it was me.  Not because I wanted it to be a secret, but because I felt like it was something that needed to be done regardless of who did it.  I didn’t want the credit or attention.  I just wanted to save his dog’s life.

Note: I did eventually tell him it was me.  We may not talk or hang out as much as we used to, but I know if I were ever in a time of need that he would be there for me and vice versa.  I didn’t ever expect to be paid back for that money.  I wasn’t worried about it.

I just wanted to do what I knew was the right thing to do.  I knew it in my heart and soul.  Now most of you who know me personally, know I’m not one to brag.  Which is why some people that are close to me don’t even know about this story.

The reason being, I don’t care for the attention.  These days you see all of these videos made just to trend and make people famous.  That’s not what life is about.  It’s about what goes on when the camera isn’t on.  It’s about the kindness that goes on everyday that never gets published.  It’s that feeling you have deep down in your gut that goodness is right.

I recently read that one should spend money on experiences rather than material things, because experiences last and shape a human being.  To a point, I can agree because that experience I “paid” for was absolutely priceless.

As if saving Bella’s life wasn’t enough, my friend’s gratitude and appreciation was the cherry on top:

“Matt! Dude, I owe u my dogs life! Y would u put so much man! May God bless u in so many ways! I’m going to plan somthing for u bro! Will every body that commented on this pray that God bless Matt in so many ways!”

My friend and his dog were every bit deserving of the money.  He has a good heart and a giving personality.

And don’t worry buddy, God has blessed me in so many ways.  There isn’t a day that goes by that I don’t express my gratitude.

You know, it was actually during that same time frame that I asked God to help me figure out what I should do with my life.  I was feeling depressed…I was hopeless.  I was going nowhere fast.  I was a college drop out and didn’t have much going for me, except for my passion for health and music.  I was standing in the kitchen, still feeling hopeless, when I begged God to help me.

It was then He answered me.

I want to say that I “heard” Him, but it was more like a feeling…I felt Him tell me to start a website and write an e-book, with the intentions of helping people.

And so I did!…4 years later ( “Don’t Wait.” explains what happened.)

Sorry it took so long for me to listen God.

What is the take-away message from all of this?

Believe.

Have faith.

Take action.

Help others.

Be humble.

This is RemedyRising.com.

Until next time,

God bless.

-Matt

Photos by: Catalin82, Zdiviv, Stuart Miles, Foto76, Naypong, and Bongoni

Filed Under: Lifestyle, Motivation

“Don’t Wait.”

January 27, 2015 by Matt 1 Comment

Motivation with Matt

Subject: “Don’t Wait.”

———–

Today I’m going to talk about waiting, and why “Don’t Wait” should be your new mantra.

Mantra – noun – a statement or slogan repeated frequently.

 “Don’t Wait.”

Studies have shown that waiting kills people…It’s true.

Are you living to live or waiting to die?

“Don’t Wait.”

"Don't Wait"

Only Fools wait.  Winners Don’t Wait.

This is something I feel very passionate about.  Although… I didn’t always feel this way.  Throughout my life I have made sure of one thing: being physically active.  Aside from being active, and trying “diet” after “diet,” I never pursued anything.  I waited…

I have wanted to write an e-book and start a website to help people for years and years, but you know what I did instead?  I waited…

I actually wrote the entire sales page for my e-book years ago.  That day I had all of this motivation and drive to write it.  I was determined.  But do you know what happened?  I got high and then decided…”Hmm I’ll wait and finish this tommorow.”

Can you guess what happened the next day?  The same damn thing.  I got high…then I waited.  I waited for the next day and said to myself “If I just wait until Thursday, I will feel like writing all of my book in one sitting!”  Yeah right, just keep telling yourself that buddy…

I waited and I kept waiting, until all of the momentum and drive I had on that first day disappeared.  I had no desire to finish it.  To this day, that sales page remains the exact way that I left it.  Untouched.

Mary Jane wasn’t my only demon.  I also was battling a video game addiction.  Because of the instant gratification, video games made waiting tolerable.

don't wait, "don't wait"

Don’t wait to battle your demons.

I am a very competitive person and these games were an outlet for me to channel that competitive spirit in the laziest way possible.  I loved video games and I played them all.  The ones that stole most of my life were:  Counterstrike, Call of Duty, Return to Castle Wolfenstein, Left for Dead, Team Fortress, Smash Brothers, Age of Empires, DOTA, Perfect World, World of Warcraft, and League of Legends.

The “free-to-play” games were the worst.  I convinced myself that dropping hundreds of real dollars into these games was acceptable behavior.  Yes.  You read that right.  That’s something not many people know about me…until now.  I wasn’t proud of it and I knew it was dumb, but I did it anyway.  I let video games ruin my life over and over again.

Combining weed and video games was a lethal combination.  They effectively killed my will to socialize and killed my ambition.

Truth be told: there were a handful of times where I would get high and drive all the way to the gym.  Then, in the parking lot I would get anxious and convince myself that it would be better to workout the next day instead.  So I turned my car back on and drove all the way back home feeling ashamed of myself.

It was downright pathetic, and the sad thing is I know I’m not the only one who has done something like this.   So if that’s what you are looking to achieve, have at it.  But for me, I am done with that lifestyle.

don't wait

Ain’t she a beaut’

So what changed all of this?

Long story short, I found myself a girlfriend.  A serious one.  So serious that we actually got married.

*Cue Canon in D Minor.*

I knew deep down inside that I needed to change.  I knew that if I wanted to do anything significant with my life, I needed to quit smoking and quit gaming.  Since my (now) wife does neither of those things, it made quitting a hell of a lot easier than my previous attempts.  Trading weed and video games for a meaningful relationship was the best decision of my life.

How did I discover the power of “Don’t Wait”?

I started reading motivational material.  Lots of it. This made me realize that my goals were possible.  All I had to do was start working, and the only thing holding me back was myself.  My whole life I was choosing to wait, and I kept choosing to waiting.  I knew that waiting was my problem all along, but for some reason it finally clicked and I chose to stop waiting.

“Don’t Wait,” “Don’t Wait,” “Don’t Wait!”

I can’t say it enough.

Don’t wait until you are sick to start eating healthy.

Don’t wait until you are fat to start exercising.

Don’t wait until you are flat-broke to start making money.

Don’t wait until your debts are unbearably high to start paying them off.

Don’t wait until the next day to tell somebody you love them.

Don’t wait until the next day to apologize.

Don’t wait until it is the “perfect moment.”

DON’T WAIT UNTIL TOMMOROW!

There is no time better than NOW.

But even if you did wait, you can still change.  You can change today.

Just don’t wait anymore.  Start today.  Better yet,  start right now.  Create a goal and start working towards accomplishing it immediately.

This is a direct challenge from me to you –  I challenge you to start working towards your goal at this very moment.  Take that first step and don’t look back.  Do something… Do anything! And tomorrow, do something again.  Keep working, and don’t stop until you achieve your goal.

Since I’ve made “Don’t Wait” my mantra, I have accomplished more in one month, than I did over the course of 5 years.  My productivity has increased drastically.  I am proud of my work, and  I look forward to working on my blog everyday because I am passionate about it.

I still can’t believe that after all of these years of waiting, I finally stopped waiting and took action.

Now I am the proud owner of RemedyRising.com.

I have a strong feeling that this will be a good year for Remedy Rising and I can only hope that I have inspired or motivated you as much as others have motivated me.

I can only hope that my words have touched you in a way that resonates with your being and encourages you to take action.

Leave a comment below about what you accomplished today.  No matter how big or how small.

Don’t be a waiter, be something Greater.  

BE A CREATOR.

And Remember: “DON’T WAIT.”

Your amigo,

-Matt Colby

Photos by:  Cricava, Vancanjay, and Brandon Lee

Filed Under: Lifestyle, Motivation, Self-Help

Victim Mentality: It’s Time to Go to War.

January 13, 2015 by Matt 1 Comment

victimmentality

From the Mind of Matt Colby

Subject: Beating the Self-Defeating Victim Mentality

———–

In one way or another, we are all at war.  Each and every one of us is fighting a battle.  One of the hardest battles to win is the one going on inside your head.

Many people suffer from “victim mentality.” Learn how to be a winner, and defeat this losing victim mentality.

victim mentality, war, victim mindset

Victim Mentality is a trap.  It holds you back from being a true star.

What is a “Victim Mentality?”

1.  The person holds the belief that their circumstance is out of their control.  Nothing that happens in their life is their fault.  Someone else is always to blame.  They are a victim to the Big Ol’ Bully of Situation.

  • This allows the person to avoid the work required to better their life.

2.  These people are pessimistic and negative.  They feel undeserving and act as if everyone else is more fortunate. When they aren’t busy being angry at the world, they find ways to be sad; They often exaggerate stories hoping that people will feel sorry for them.

  • However, I truly believe these people are victims…  Victims of their own victim mentality.
  • The daily reinforcement of this mentality, only serves to deepen and worsen their state.

Much like the hypochondriac, these “victims” suffer from what I call condition conviction. The firmly held belief, the “conviction”, of the “condition” causes symptoms to eventually manifest in the person’s life.


Refer to Wikipedia for more information on Victim Mentality.


No matter how severe your victim mentality may be, I firmly believe you are able to heal yourself.

The question is: Do you believe?

Are YOU ready to take action?

Are YOU ready to reclaim your life?

Good. But before we start, let us remember:  the body is an intricate system.

 It depends on a balance between all faculties.

“How do I optimize my body?” You ask.

Luckily, you are in the right place.  My whole life I have relentlessly pursued improvement in all aspects and regards of the human form.

The human form includes the body, mind, and soul.

However, at Remedy Rising we dubbed these the three aspects:

Beast, Machine, and Boss.


Now, let’s defeat this Victim Mentality once and for all!

1ST – If you want the Beast to run at full speed;  you have to feed it the right fuel.  After all, you are what you eat.

Do you want to be a dumpy old tub of grease from eating fried foods?  Fried foods that were likely cooked in rancid oil that has been sitting out for days?

Disgusting.

Disgusting.

…Or would you rather be a strong and ripped beast formed from the meat of a healthy cow who grazed on its natural diet of grass in a big, green pasture?

The answer is obvious.

You may claim that you are satisfied with your gross way of living…

You might say you are OK with the toll your lifestyle has taken on your body…

 But take a moment to be honest with yourself.

Are you happy?

The good news is you CAN change.

I advocate a Paleo Diet.  You can eat all of the meat and vegetables you can handle, as long as you minimize carbohydrates.

To use carbs effectively, eat them before and after workouts.

The best foods are:

  • Organic, in-season produce <Read about the importance of eating organic <here>>
  • Grass fed beef
  • Pasture-raised eggs and chicken
  • Organ meats – A great place to purchase high-quality, grass-fed meats is –  US Wellness Meats
  • Seafood – excluding tuna – due to high mercury levels

Avoid:

  • Sugar
  • Flour/gluten
  • Alcohol
  • Processed Foods

2ND – Now you know how to fuel the Beast, but how do you exercise the Beast?

A Google search on “exercise” will yield an endless sea of information.  That’s because there are so many different approaches to exercise.  This makes it a huge, profitable industry. However, this also leads to massive confusion and choice overload<Also known as The Paradox of Choice>

For our purposes here, I only recommend 3 workouts a week.  Combine these with as much walking as possible on non-workout days.

  • One workout should be a H.I.I.T. (High Intensity Interval Training) exercise, such as sprints.
  • The two other workouts should be total body routines. (ex. Pullups, Squats, Push-ups, Planks)

I write in-depth on exercising the Beast here.

Exercise endows countless beneficial effects from your head to your toe.  It increases resilience to stress – both physically and mentally.  It releases feel-good endorphins, creates a surge in hormones<see hormones>, and raises BDNF significantly.

*Exercise does have one side effect:

  1. Exercise will make you look good naked. 😉

3RD –  You need to reprogram the Machine in your head. It needs new software that will annihilate all viruses(negative thoughts) before they have the chance to infect.

How do I do this?

I won’t lie to you. It will be hard, it will take dedication, and you might start trying to convince yourself that it won’t work and that it is a waste of time.

But think about this: What do you have to lose?

The answer is nothing, absolutely nothing. But you have EVERYTHING to gain!

The results won’t be immediate and will take time to accrue, but remain faithful and positive.  It will work.

Let’s talk about a concept that is critical to understanding how to reprogram your mind Machine.  Neuroplasticity.  Neuroplasticity refers to the brain’s ability to continually rewire itself throughout your entire life.  This is an amazing tool, as long as you use it to build your brain upon a positive mindset.

It is actually the exact concept I used to cure myself of my own Social Anxiety.


Regardless of victim mentality, The Brain That Changes Itself is a great book that sheds light on neuroplasticity. It is very interesting and instills a confidence that change is possible. It explains how they discovered that the brain is ‘plastic’ and includes stories, along with evidence, illustrating this point.  I guarantee this book will take you on a mind opening journey.

“The power of positive thinking finally gains scientific credibility.  Mind-bending, miracle-making, reality-busting stuff…Straddles the gap between science and self-help.” –The New York Times.


What’s Inside the Brain of a Person with Victim Mentality:

victimmentality

A few loose screws.

The person with victim mentality has neuronal connections that are entrenched in a negative mindset loop.

Do not underestimate the power of these bonds.  They are so powerful that overtime these people actually do turn themselves into victims.

Yet it is still because of their own doing.

On the bright side, once you become aware you are able to overcome.

You have to continually be aware of your thoughts and stop the downward negative thought spiral dead in its tracks.  This takes mindfulness and diligence.

Remember, each time you allow these negative thoughts to take place, you are allowing your brain to reinforce this defeatist mindset.

How do you replace negative thought patterns?

The brain is known to have 4 Major states. These Brainwave States include beta, alpha, theta, and delta.  

    • Through a process known as Brainwave Entrainment(BWE), the brain can progressively be ‘tuned’ to any of these states.
    • BWE involves playing a frequency(of the associated state) over a binaural/monaural beat, or an isochronic tone, which is then heard through high quality headphones.  Sennheiser makes my favorite headphones. <See Sennheiser HD201 Binaural Headphones>

What do these states have to do with conquering a victim mentality?

Well, it’s theorized that the brain is more receptive in the theta state(source).  Combine this with a specifically crafted NLP (neurolinguistic program) recording and you will quickly begin building new neuronal pathways in your brain, which will work to override your current, unhealthy victim mentality.

Exceed Global’s Extreme Power 3 is the most elaborate and effective product you could use.  It is the exact one I used when I needed a boost years ago.

Alternatively, you can search YouTube and hope you find something decent there.

These new pathways are much like a seed just beginning to take root.  You must water and nurture this new pathway in order for it to grow and branch out its roots. This means daily application of the NLP & Brainwave treatment.

Don’t give up – these new connections take time to become evident because they are in direct competition with stronger connections that have been in place for who knows how long.

Let’s do a quick recap:

  • You’ve learned what a victim mentality is and how to spot the signs.
  • You’ve learned how to properly fuel the Beast.
  • You’ve learned how to exercise the Beast.
  • You’ve learned the importance of a positive mindset and neuroplasticity.

So what’s left?

Without further ado:

4TH – The Fast Lane to recovery.

Another tool you can put under your belt is nootropics.  Nootropics are also referred to as “smart drugs.” Some nootropics can facilitate neuronal plasticity through encouraging BDNF and NGF(Brain-Derived Neurotrophic Factor and Nerve Growth Factor, respectively).  BDNF is also referred to as “fertilizer for the brain.”  How cool is that?

The expression of BDNF hastens the recovery process while simultaneously promoting anti-depressive actions.

  • “Postmortem analyses have revealed lower levels of BDNF in patients with major depression,6 while BDNF infusion into the brain has been found to produce antidepressant like action.7”   (source)

The touted Bacopa Monnieri is an excellent introduction to nootropics.  This well-known adaptogenic herb serves to improve memory, act as an anxiolytic(anti-anxiety), promote BDNF(source), and much more.  I recommend taking it at night, since it often produces drowsiness from its dopamine modulating properties.

Nootropics are a very interesting field, and I highly recommend you investigate them further.

With all of these tools under your belt, I am confident that you can overcome a victim mentality or any other destructive mindset for that matter.

You now have the power to develop the winner mindset that you were destined to achieve.

Take control.  Don’t be a victim.

Your friend,

-Matt Colby

P.S.  In this article I link to future articles within my website that I have yet to publish.  In order to become immediately notified when these articles are released, be sure to sign up to the FREE newsletter NOW!

Photos by: Vjeran Lisjak, Shenky, and Gmarcelo

Filed Under: Machine, Motivation, Self-Help

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